Meet Your Therapist

Mrs. Rich is a Brooklyn-based Licensed Clinical Social Worker and psychotherapist who helps overwhelmed teens, adults, and educators move from survival mode to a grounded sense of safety, clarity, and control.

Who Mrs. Rich Serves

Drawing on years in NYC schools and child welfare, Mrs. Rich specializes in supporting at-risk youth, stressed parents, and helping professionals navigating trauma, chronic stress, and big life transitions.​
Her practice is especially attuned to Black and Brown families, survivors of abuse and community violence, and adults juggling financial strain, caregiving, and their own mental health.​

Clinical Expertise

Mrs. Rich integrates trauma-informed psychotherapy with practical, skills-based tools to address anxiety, depression, complex trauma, grief, and the impact of systemic oppression.​
Her work is grounded in attachment and psychodynamic perspectives while incorporating CBT, mindfulness, and somatic strategies like EFT tapping and focused breathing to calm the nervous system.​

Style In The Therapy Room

Sessions with Mrs. Rich balance warmth and directness; she is collaborative, curious, and not afraid to name patterns that keep clients feeling stuck.​
Clients often describe feeling seen, respected, and gently challenged as she blends real-talk, culturally responsive care, and a steady, regulating presence.​

Background And Leadership

With a Master of Social Work, NYS clinical licensure, and school social work training, Mrs. Rich has provided individual, group, and family services across schools, clinics, and community programs.​
She has developed trauma-focused group curricula for chronically absent students, trained youth on human trafficking awareness, and mentors emerging social workers in core counseling skills.

What Clients Can Expect

From the first session, clients can expect a clear plan, concrete coping tools, and a therapist who remembers the details of their story and follows through.​
Whether meeting virtually or in person, Mrs. Rich creates a structured, compassionate space where healing is intentional, boundaries are honored, and change feels possible—one step at a time.​